Happy New Year, Be You! Community!!
As we step into January, let’s make this month about Self‑Awakening...noticing who we truly are, what we deeply want, and the small choices that bring us closer to that truth.
A simple intention to try...
"I will listen to myself with kindness and follow one small, honest step each day toward what lights me up."
Quick practice for the month...
Hello Be You! Community!!
December is here...the final chapter of 2025.
This month holds a unique energy, a blend of reflection, celebration, quiet endings, and the tender, hopeful space where we begin to imagine tomorrow.
Let’s use this month intentionally to care for ourselves, stay present, honour the year we’ve lived, and prepare for what’s coming next.
Below is a compassionate guide to help you set your intention for December.
Hello Be You! Community,
November is right around the corner...
I'll be celebrating my birthday over the weekend, so I wanted to make sure I posted November's Monthly Intention beforehand!!
November is your invitation to slow down, notice yourself, and practice the compassion you so freely give others.
Take a deep breath.
Over here in my neck of the woods, September was jam-packed with lots of things...including emotions.
The beginning of September feels like months ago, and at the same time, it felt like it moved incredibly fast.
This past month, I was reminded that happiness is an inside job.
So...
This month, I decided to shine a spotlight on happiness...
Hello again, Beautiful Be You! Community 💖
September is here!
It’s a fresh chapter, a new beginning, a chance to reset and realign with YOU.
As busy women who give endlessly to everyone else, it’s time to pause and ask yourself...
What’s ONE thing I want to add to my life this month?
Hello Be You! Community Room,
August is also here!
A fresh month, a new chapter, and the perfect time to set your intention.
This month, let’s root ourselves in self-love, self-compassion, and letting go of summer guilt.
Why This Matters
Hello Be You! Community!!
This month, I want to do something different...in the summer, I like to keep things simple because there is so much going on, and on top of it, schedules are all over the place.
This month, I encourage you to choose a word. Something you can refer to throughout the month.
My word is balance.
This might seem like a loaded word, but I choose it to remind me to be present with how I'm showing up this month.
Hello, Be You! Community Room!
I’m away tomorrow, so I want to pop in today!
It’s hard to believe that June is just days away.
As we transition from May to June, it’s a wonderful time to pause, breathe, and reflect on the past month. The ups and the downs and everything in between.
For the month of June, let's focus on setting an intention that will guide us through the days ahead.
As we step into a brand-new month, I want to welcome you to May!
A month filled with new beginnings, blooming possibilities, and opportunities to grow into the best version of YOU. 🌷
Here in the Be You! Community Room, we believe that every month is a fresh page in the story of our lives. It’s a chance to pause, reflect, and set our intentions with clarity and purpose.
Together, we’re creating a space where we can step into our authentic selves, embrace self-improvement, and move closer to our dreams.
So, let’s talk about setting your monthly intention for May.
Hello, Be You! Community,
As we step into April, let’s take a moment to pause, reflect, and embrace the power of intention.
Setting an intention isn’t about perfection or having all the answers. It’s about planting a seed for the life you want to grow. It’s about giving yourself permission to dream bigger, love deeper, and live with purpose.
Why Set an Intention?
An intention is like a compass—it gently guides your thoughts, energy, and actions toward what truly matters to you. Life can be noisy, full of distractions and unexpected twists, but when you set an intention, you create clarity.
It's March!
Here on the coast the weather is warming up, the flowers are growing and our plum trees have little buds on them.
This time of year can feel energizing as things begin to wake up after a long winter's nap...including us humans!!
What would you like to accomplish or focus on this month?
It could be to create a new habit, or how you want to feel, or it could be simply be a word that best represents how you want to show up and live this month.
It's a new year and a new month. Bringing with it a fresh new page where anything is possible.
What would you like to accomplish or focus on this month?
It could be to create a new habit, or how you want to feel, or it could be simply be a word that best represents how you want to show up and live this month.
Original Post Date: Jan 4, 2025
