Jody MyciakJan 2, 20201 minThis will be your BEST year yet!!As a we begin a new year and decade I can't help but pause and reflect...how do I want to feel this year? How do I want to show up? Who...
Jody MyciakDec 26, 20193 minMy Top 10 Books of 2019I love reading...it keeps me motivated and helps inspire me in all areas of my life. It also helps to fill my well of knowledge...I love...
Jody MyciakDec 20, 20191 minI'm not letting fear hold me back!Today I watched my daughter sing in her Winter Concert at school. I'm so glad she was able to make it to her grade one concert...I never...
Jody MyciakDec 12, 20191 minA little thing called the pause buttonThis time of year can be crazy-sauce...if we let it. Today I'm handing you a wonderful tool...I call it the "pause button". You can use...
Jody MyciakDec 5, 20191 minSelf-care & the holidaysSelf-care is so important...especially during the busy holiday season. The season of giving...we can get so caught up in giving to others...
Jody MyciakNov 28, 20192 minYou have superpowers...embrace them!!A lot of the time we think that what makes us different makes us less than perfect or not good enough...the fun fact is that what makes...
Jody MyciakNov 21, 20191 min We all have a storyWe all have our own uniqueness, our own struggles, and challenges that make us who we are....you have a story that is all your own. No...
Jody MyciakNov 14, 20191 minMommy Moments of GratitudeAs the kids and my husband surrounded me with their beautiful singing voices - singing "Happy Birthday" to me - I was searching for...
Jody MyciakNov 7, 20192 minWhere my self-love journey beganWhere it all began...My self-love journey began when my heart felt so broken that I thought it was beyond repair. For a month I lived in...
Jody MyciakOct 31, 20192 minYour age does not define youTomorrow is my birthday... A day I celebrate how far I've come, how much I've grown, changed and all the love lessons that have been...
Jody MyciakOct 24, 20191 minLet love be your guideWow, the week after our Canadian Thanksgiving I found myself saying "what an off-week we had" two seconds later I was like "nope - what a...
Jody MyciakOct 15, 20192 minWhat is Self-care Anyhow?We all forget about self-care from time to time...including myself. When life gets super-busy that's usually when we leave our self-care...
Jody MyciakOct 9, 20192 minThe one thing that's guaranteed in life...Change is in the air...the trees, the weather - it's a constant up-and-down where I live - but either way, change is all around. Can you...
Jody MyciakOct 4, 20192 minHaving a less than stellar daySurprise! I have less than stellar days too. Over the past week I haven't really been feeling my best...I don't have a cold or the flu,...
Jody MyciakSep 26, 20193 minBeing True to Who You AreI spent so many years being a people-pleaser...and here's the truth I still find myself caring or worrying what others will think of me....
Jody MyciakSep 19, 20192 minBefriending Your EmotionsLife can feel like a roller coaster and at times I feel like my emotions are going on a roller coaster ride of their own. For so many...
Jody MyciakSep 5, 20193 minIt's time to say goodbye...It's time to say goodbye...to lazy summer days, crazy-awesome summer adventures, kids staying up late, and to the flexibility that only...
Jody MyciakJul 12, 20191 minA Little Dose of Inspiration Today marks our second week of having a special guest on The His & Her Show! If you are a business woman, afraid of failure, need help...
Jody MyciakJul 6, 20191 minPenny for Your Thoughts...Today is an exciting day!! It's the day Alex and I welcome our very first guest EVER on The His & Her Show. So who is our first guest you...
Jody MyciakJul 2, 20191 minTime flies when you're having fun!!Yep it does...can you believe that Alex & I have been hosting The His & Her Show for a year now?!! There were moments where I thought...