This will be your BEST year yet!!
As a we begin a new year and decade I can't help but pause and reflect...how do I want to feel this year? How do I want to show up? Who...
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Jody Myciak
- Dec 26, 2019
- 3 min
My Top 10 Books of 2019
I love reading...it keeps me motivated and helps inspire me in all areas of my life. It also helps to fill my well of knowledge...I love...
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Jody Myciak
- Dec 19, 2019
- 1 min
I'm not letting fear hold me back!
Today I watched my daughter sing in her Winter Concert at school. I'm so glad she was able to make it to her grade one concert...I never...
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Jody Myciak
- Dec 12, 2019
- 1 min
A little thing called the pause button
This time of year can be crazy-sauce...if we let it. Today I'm handing you a wonderful tool...I call it the "pause button". You can use...
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Jody Myciak
- Dec 5, 2019
- 1 min
Self-care & the holidays
Self-care is so important...especially during the busy holiday season. The season of giving...we can get so caught up in giving to others...
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Jody Myciak
- Nov 28, 2019
- 2 min
You have superpowers...embrace them!!
A lot of the time we think that what makes us different makes us less than perfect or not good enough...the fun fact is that what makes...
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Jody Myciak
- Nov 21, 2019
- 1 min
We all have a story
We all have our own uniqueness, our own struggles, and challenges that make us who we are....you have a story that is all your own. No...
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Jody Myciak
- Nov 14, 2019
- 1 min
Mommy Moments of Gratitude
As the kids and my husband surrounded me with their beautiful singing voices - singing "Happy Birthday" to me - I was searching for...
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Jody Myciak
- Nov 7, 2019
- 2 min
Where my self-love journey began
Where it all began...My self-love journey began when my heart felt so broken that I thought it was beyond repair. For a month I lived in...
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Jody Myciak
- Oct 31, 2019
- 2 min
Your age does not define you
Tomorrow is my birthday... A day I celebrate how far I've come, how much I've grown, changed and all the love lessons that have been...
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Jody Myciak
- Oct 24, 2019
- 1 min
Let love be your guide
Wow, the week after our Canadian Thanksgiving I found myself saying "what an off-week we had" two seconds later I was like "nope - what a...
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Jody Myciak
- Oct 15, 2019
- 2 min
What is Self-care Anyhow?
We all forget about self-care from time to time...including myself. When life gets super-busy that's usually when we leave our self-care...
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Jody Myciak
- Oct 9, 2019
- 2 min
The one thing that's guaranteed in life...
Change is in the air...the trees, the weather - it's a constant up-and-down where I live - but either way, change is all around. Can you...
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Jody Myciak
- Oct 3, 2019
- 2 min
Having a less than stellar day
Surprise! I have less than stellar days too. Over the past week I haven't really been feeling my best...I don't have a cold or the flu,...
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Jody Myciak
- Sep 26, 2019
- 3 min
Being True to Who You Are
I spent so many years being a people-pleaser...and here's the truth I still find myself caring or worrying what others will think of me....
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Jody Myciak
- Sep 19, 2019
- 2 min
Befriending Your Emotions
Life can feel like a roller coaster and at times I feel like my emotions are going on a roller coaster ride of their own. For so many...
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Jody Myciak
- Sep 5, 2019
- 3 min
It's time to say goodbye...
It's time to say goodbye...to lazy summer days, crazy-awesome summer adventures, kids staying up late, and to the flexibility that only...
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Jody Myciak
- Jul 11, 2019
- 1 min
A Little Dose of Inspiration
Today marks our second week of having a special guest on The His & Her Show! If you are a business woman, afraid of failure, need help...
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Jody Myciak
- Jul 5, 2019
- 1 min
Penny for Your Thoughts...
Today is an exciting day!! It's the day Alex and I welcome our very first guest EVER on The His & Her Show. So who is our first guest you...
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Jody Myciak
- Jul 2, 2019
- 1 min
Time flies when you're having fun!!
Yep it does...can you believe that Alex & I have been hosting The His & Her Show for a year now?!! There were moments where I thought...
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