Be You! Community Room

We'd love to get to know you better. Please take a moment to say hello to the Be You Community and tell us a bit about who you are and what brought you to this community. What are you hoping to gain or contribute?

Feel free to explore the website for more resources, and don’t hesitate to reach out if you have any questions or suggestions. Let’s create a supportive and uplifting environment together!

I'll get us started!

I’m Jody Myciak, a recovering people-pleaser learning to embrace my fun, silly side. I'm a mother of two, a wife, and a lifelong learner.

In 2020, I moved my family across the country—from Ontario to the Sunshine Coast, British Columbia, Canada—and it has been the best thing ever. Because I truly embraced who I am and finally listened to my heart!

Last February, I took a month-long Ashtanga Yoga teacher training course…

As we near the end of May, I wanted to check in and see how you are doing.

Is there something you like to celebrate?

Maybe something you like to let go of?

Or something you need help with?

Share in the comments or send me a DM.

Hello Be You! Community Room!

You don’t have to know the whole path to take the first step.

If life has knocked the wind out of you, left you stunned, heartbroken, or uncertain, remember this...

Small, intentional actions rebuild momentum.

Inspired action isn’t about perfection or giant leaps. It’s about choosing one kind, courageous step today that honours where you are and where you want to go.

Hello Be You! Community!

Today, we’re talking about one of the most liberating, empowering acts you can ever choose...

Releasing what no longer serves you.

This isn’t about forgetting. It isn’t about pretending the pain didn’t happen. It’s about consciously choosing to stop carrying what is now too heavy, too outdated, too misaligned with the life that is waiting for you on the other side of this storm.

When life delivers a massive change, whether it’s the end of a relationship, a career collapse, a health crisis, the loss of a loved one, or any other gut-wrenching shift, the version of you that existed before that moment often no longer fits the new reality.