Setting Your Monthly Intention for June: Empowering to Thrive!
Hello, Be You! Community Room!
I’m away tomorrow, so I want to pop in today!
It’s hard to believe that June is just days away.
As we transition from May to June, it’s a wonderful time to pause, breathe, and reflect on the past month. The ups and the downs and everything in between.
For the month of June, let's focus on setting an intention that will guide us through the days ahead.
Why Setting Intentions Matters
Setting an intention is like planting a seed in the garden of your mind. It’s a commitment to yourself, a promise to embrace your true self, and a catalyst for growth. When we set clear intentions, we create a roadmap that directs our energies and actions towards our aspirations, helping us align our daily choices with our deepest values.
Remember, it’s not about what you achieve but who you become in the process.
Inspirational Quote to Reflect On
"Your life is a reflection of your thoughts. If you change your thinking, you change your life." ~ Brian Tracy
This June, let’s focus on thoughts that empower us, uplift us, and push us towards our goals.
How to Set Your Monthly Intention
Reflect on Your Values: Take a moment to think about what truly matters to you. Is it health, creativity, connection, or perhaps personal growth? Your intention should resonate with your core values.
Be Specific: Instead of a vague intention like “I want to be happier,” try something more specific, such as “I intend to embrace joy in my daily life by practicing gratitude.”
Make it Measurable: Consider how you will measure your progress. For example, if your intention is to be more active, aim to walk 10,000 steps a day or attend a fitness class twice a week.
Visualization: Picture yourself living out your intention. How does it feel? What does your day look like? Visualization can help solidify your intention in your mind.
Share It: Communicate your intention with others in the community. This not only holds you accountable but also creates a support system that can uplift you on your journey.
Empowering Affirmations for June
I am capable of achieving my goals.
Every step I take brings me closer to my dreams.
I embrace challenges as opportunities for growth.
I am worthy of love, success, and happiness.
I choose to thrive, not just survive.
Repeat these affirmations daily to reinforce your commitment to your intention.
Overcoming Challenges
As we move forward, it’s important to acknowledge that challenges will arise. Life is not a straight path; it’s a winding road filled with ups and downs. When faced with obstacles, remind yourself of your intention.
Ask yourself:
What is this challenge teaching me?
How can I overcome this while staying true to my intention?
Who can I reach out to for support?
Each challenge is an opportunity to grow stronger and more resilient. Lean on your community, share your struggles, and let’s lift each other up!
My Intention For June
This month, I have so many areas I’d like to focus on…so I sat with these reflection questions for a while.
And what I came up with is this…
I’d like to get outside more (I’ve been at my desk a lot lately). So I have decided to make sure I get to the ocean at least once a week.
Last weekend I actually went to the beach on Saturday and Sunday, and I was so energized all weekend! That’s what made me realize/remember that focusing on just one small change or commitment can lead to significant shifts in all areas of our lives.
When I go to the beach, I’m more energized, happier, relaxed and centred. All things I wanted to focus on this coming month!
I also want to focus on my mindset, so I’ll be re-reading “You’ll See It When You Believe It” By Dr. Wayne Dyer. To help me make some mental shifts as well.
Final Thoughts
As we embrace June, let’s commit to setting intentions that inspire us to thrive. Together, we can create a month filled with growth, connection, and empowerment.
Let’s make this June a month of transformation, joy, and self-discovery. Remember, the journey of a thousand miles begins with a single step. Let’s take that step together!
It’s your turn!!
I’d love to hear your intentions for June!
Share in the comments below 👇