Hello March!!
It's March!
Here on the coast the weather is warming up, the flowers are growing and our plum trees have little buds on them.
This time of year can feel energizing as things begin to wake up after a long winter's nap...including us humans!!
What would you like to accomplish or focus on this month?
It could be to create a new habit, or how you want to feel, or it could be simply be a word that best represents how you want to show up and live this month.
I realized the other day that I completely forgot to post in February about the monthly intention.
So feel free to share what you learned in February!
This month I'm focusing on being more consistent and showing up daily on my yoga mat no matter what. I know it helps me stay centered, focused and keeps my PMS at a manageable level.
Please share what your monthly intention(s) is, in the comments below 👇
Original Post Date: Mar 7, 2025