Be You! Community Room

Happy Mother’s Day to every brave, kind, imperfectly perfect mom in the Be You! Community Room 🌷

Your love, strength, and courage inspire us every day.

Today we celebrate YOU.

Take a moment for yourself today; you deserve it. ❤️

Hello Be You! Community,

We are nearing the end of April, and I wanted to check in and see how you are doing.

Not just a polite “how are you,” but the real, honest, caring one.

How are you feeling?

How are you really doing?

Hello, amazing Be You! Community! 🌟

I thought I'd share this quote today because it hits right at the heart of what our community stands for.

Knowing yourself isn’t about perfection or having all the answers...it’s about showing up as the real you, every single day.

It’s the quiet courage to look inward, embrace your unique story, and let that truth guide your steps.

In our fast-paced lives, we often chase external validation, but true wisdom? It starts within.

Here's a sneak peek into the free 7-Day Inner Compass Challenge.

Today's lesson will guide you back to who you truly are.

I want you to give yourself permission to be gentle, curious, and imperfect.

Throughout the week, you'll reconnect to yourself.

This is the first step.

I'm just popping in to remind you that the Inner Compass Challenge 🧭 starts tomorrow.

If you haven't signed up yet, there's still time.

And if you've already sign up, thank you so much.

I look forward to spending the next 7 days with you.

How are you doing?

As we near the end of March, is there anything you need or anything you want?!

Did you have a win this month? Overcome a challenge?

I'd love to hear from you!

And I'd love to support you.

It's the last week of October...a gentle reminder that endings and beginnings often share the same doorway.

How are you doing?

What support do you need right now?

A few thoughts to hold onto as you check in with yourself today (and over the week)...

• You’re allowed to be exactly where you are. Progress isn’t always visible; sometimes it’s quiet, steady work beneath the surface.

Hello Be You! Community,

As I get ready to spend Thanksgiving weekend (here in Canada) with my husband and kids, I want to take a moment to let you know how grateful I am for each and every one of you here.

Even though we are a small community at the moment, I am so happy that you are here...and I'm looking forward to growing as a community and as individuals.

You are truly amazing...just as you are. Not fixing required.

Embrace who you are, embrace the magic and awesomeness within you.

I'm posting a bit late this week...

This has been a little weird/off over in my neck of the woods.

My mother-in-law was visiting us over the weekend and left on Tuesday.

Things are always slightly different when you’ve got visitors…and I planned for that. But what I didn’t plan for was my husband getting a head cold, then my daughter, and then waking up with a leaking living room ceiling this morning.

Honestly, I didn’t really feel like going into my office today…

This past weekend, I learned a lot about the Community Room Group settings. It seems we had some people join who weren't interested in self-love and self-care, but rather in dumping a lot of information on us (spamming us).

I'm so sorry.

I hope I've taken care of things, and I'll continue to monitor the room closely.

Thank you for your patience and understanding as I figure out how to keep the doors open for people who truly want to be here and want support, but also make sure people who join are keeping this a safe place.

I've also put steps in place for when people post irrelevant or inappropriate messages that go against the rules of the group.

Hello Be You! Community!!

I'm checking in to see how you're doing.

Did you have a chance to pick a word for the month yet?

Me...

My kids are in camp during the day this week, so I can actually hear my own thoughts right now!

Happy International Women's Day!

Today, we celebrate the incredible achievements, resilience, and strength of women around the world.

It's a day to honor the contributions women make in every aspect of life, from family and community to science, politics, and the arts.

Let's take this opportunity to reflect on the progress made towards gender equality and recognize the work still necessary to create a world where every woman can thrive.

Whether through acts of kindness, advocacy, or simply appreciating the women in our lives, let's make this day meaningful and inspiring.