Be You! Community Room

How are you doing?

As we near the end of March, is there anything you need or anything you want?!

Did you have a win this month? Overcome a challenge?

I'd love to hear from you!

And I'd love to support you.

It's the last week of October...a gentle reminder that endings and beginnings often share the same doorway.

How are you doing?

What support do you need right now?

A few thoughts to hold onto as you check in with yourself today (and over the week)...

• You’re allowed to be exactly where you are. Progress isn’t always visible; sometimes it’s quiet, steady work beneath the surface.

As we move forward into a new year, it's nice to pause and reflect on the past year.

At first, I thought I didn't really accomplish much...but then I remembered the things I did, the things I learned, and I realized how much I grew over this past year.

I also found more love and understanding for myself and made peace with the fact that this past year was full of lessons and about rediscovering myself.

Two big things I did in 2024 was go to an Ashtanga Yoga Teacher Training Retreat (and became a Certified Yoga Alliance Yoga Teacher) and submit my book proposal to Hay House Publishing.

I almost didn't remember how much I stepped out of my comfort zone until I stopped and really reflected on 2024.