Be You! Community Room

We'd love to get to know you better. Please take a moment to say hello to the Be You Community and tell us a bit about who you are and what brought you to this community. What are you hoping to gain or contribute?

Feel free to explore the website for more resources, and don’t hesitate to reach out if you have any questions or suggestions. Let’s create a supportive and uplifting environment together!

I'll get us started!

I’m Jody Myciak, a recovering people-pleaser learning to embrace my fun, silly side. I'm a mother of two, a wife, and a lifelong learner.

In 2020, I moved my family across the country—from Ontario to the Sunshine Coast, British Columbia, Canada—and it has been the best thing ever. Because I truly embraced who I am and finally listened to my heart!

Last February, I took a month-long Ashtanga Yoga teacher training course…

Motivational Monday is here, Be You! Community.

This week’s theme is one of the most important questions you’ll ever ask yourself...What do I truly want?

Not what you think you should want. Not what your parents, partner, or social media says is impressive. But what genuinely lights you up and feels aligned with who you are.

Many of us have spent years following a script that was never ours. We achieved the goals only to realize they weren’t our goals.

The beautiful part? It’s never too late to rewrite the script.

Happy Motivational Monday, Be You! Community.

Today I'm speaking directly to those of you who have been through a major life change, divorce, career shift, move, loss, health diagnosis, empty nest, or any transition that left you wondering, Who am I now?

Reconnecting to yourself after upheaval is not selfish. It is necessary.

When life changes dramatically, it’s easy to lose touch with your own voice.

You’ve been in survival mode. You’ve been taking care of everyone else. You’ve been adapting. And somewhere along the way, you stopped checking in with your own heart.

Hello, Be You! Community!

It’s Motivational Monday, and this week we’re talking about one of the most common thieves of joy...comparison.

You know how it goes. You’re having a perfectly good day until you scroll past someone’s highlight reel and suddenly your life feels small, behind, or not enough.

Your business, your body, your relationships, your healing journey, all of it suddenly feels “less than.”

Here’s what I want you to hear today...