October's Meditation
Hello Be You! Community Room,
This month's meditation is Release and Let Go.
Ease into calm and let go of what no longer serves you. This gentle guided meditation leads you through a soothing practice designed to release stress, reduce tension, and create space for clarity and renewal.
Unwind daily worries and emotional burdens.
When you release and let go of what no longer serves you, you create more room and space to reconnect with your happy, whole, loving self.
Find calm. Let go. Return to yourself...and find your way back to happy.
Listen to it here 👇
[8:45 Minutes]